Tuesday, 29 January 2008

Creating Confidence Part 1

This was a great class taken by Bill who I always enjoy. He is certainly good for anyones confidence. So how can we boost our confidence?
What is confidence?
Confidence is being sure of yourself, believing you can do something, openess and not being afraid of making mistakes.
If we lack confidence, we lack action.
We started of by looking at where we lacked confidence. Where do you lack confidence?
Then we shifted our focus to where we have confidence. Where in your life have you faith, trust and belief in yourself?
Make some I AM statements.
I am a good listener.
Iam interested in people.
I am caring.
I am to be trusted.
I am diplomatic.
TO BE CONTINUED

So this is also about building my confidence as a coach ( a confident help can help a client much better) and working towards completing my BIO. I have 2 weeks so watch this space.

Its a New Year......

.....and a new start and a new boost of energy and its begins now .
I am ready to publish my blog to the world and commit to blogging at least once a week.
I had another blog before but I kept it private. I needed that to give me confidence, but there comes a time when you have got to stop making excuses and go for it.
I feel quite exposed but I have confidence in you all and hope you enjoy this blog and we can learn and experience this journey of coaching together.
Life Coaching has and is really changing my life. It is amazingly rich and I never stop being surprised. I will be sharing this with you, week in and week out as it is happening.
I have a class with ICA now called CREATING CONFIDENCE.
How can you create some confidence in your life today?